Taking care of yourself—physically, emotionally, and mentally—is essential for us to have a healthier and happier life. Self-care might be only seen as getting massages or indulging on your sweet tooth—but it’s definitely more than that. Here are ways you can take care of you:
Read MoreEveryone wants to be more productive with whatever they do or where they work. Staying on track with your tasks and working towards your goals leaves you with a euphoric feeling. This is where having a structured routine can help to make you more productive and eliminate distractions. Read on to find out:
Read MoreEvery one of us has their passion projects—no matter what it is, we always hope that we can do it someday. It is something you work on beyond your chosen career. It gives you satisfaction, happiness and puts you into a state of flow. It's what you do to escape it all. Anyone can do them. What you need most are inspiration and commitment. But instead of wishing and hoping, why not start now? Here’s a step-by-step guide for you:
Read MoreYou can’t change people. Sometimes, you want to tell them how they should be simply because that’s what you want not because it’s actually good for them. Just be with them, that’s what matters!
Read MoreBeing able to say “I love you” is a difficult thing to do for some. But those three words are very powerful and I have always known the importance of saying these three words to people I love.
Read MoreI have been through some challenging situations and I find that rituals allowed me to cope with it. For me, I discovered that waking up really early (like 5 AM early) and doing some gardening really makes my mood throughout the day much better.
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